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Live Healthy

Canceled: 1/6 Lorain County Fitness Walks

The Lorain County Fitness Walks are canceled tonight, January 6, 2014, due to the weather and will resume next Monday at 5:30 p.m.

Avoid the indoor winter blues! Try these indoor activities that are available, regardless of the weather.

  • Rope skipping
  • Dancing
  • Moving during commercial breaks
  • Using household equipment for weighted exercises
  • Bodyweight squats

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