Substitute Holiday Favorites for Healthier Fare

Holiday gatherings often revolve around food. Big dinners with the family might get all the attention, but even office parties or casual get-togethers can focus on food. Unfortunately, many of these treats are loaded with fat, sugar and calories. Try these tips to still indulge in the holiday spirit without packing on extra pounds.
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Artificial vs. Natural: Pros and Cons of Both Tree Types

As long as Christmas trees have been a part of the holiday season, so, too, has been the debate over real or man-made trees. Each side has its supporters and detractors, and both have real and man-made Christmas trees have their pros and cons.
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